class type: bounce [essentials]
length: 30 minutes
trainer: kendall
props: trampoline
level up: add wrist weights
length: 30 minutes
trainer: serena
props: mat
level up: add wrist weights
class type: bounce [advanced]
length: 30 minutes
trainer: serena
props: trampoline
level up: add wrist weights
class type: bounce [advanced]
length: 30 minutes
trainer: jess
props: trampoline
level up: add wrist weights
level down: keep off sides on trampoline