props: trampoline
highlights: balance series, high bounce, double kicks, off sides
level up: add wrist weights
level down: bounce down instead of high bounce, single instead of double kicks, remove off sides
props: mat, wrist weights
highlights: booty, hip opener, arms, top 40 playlist
level up: add ankle weights
level down: remove wrist weights
props: trampoline
highlights: double dutch feet, cross body kicks, long stretch
level up: add wrist weights
level down:
props: mat
highlights: core, no equipment, chill playlist
level up: add ankle weights
level down: move half tempo
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