Live stream preview

Watch this video and more on the ness digital

Watch this video and more on the ness digital

bounce stability #19 | colette

30 min • 32m

Up Next in 30 min

  • bounce #43 | aly

    props: trampoline
    highlights: latin playlist, around the world, no sculpt breaks
    level up: add wrist weights
    level down: keep combo facing front, remove bounce from single leg movements

  • bounce essentials #29 | serena

    props: trampoline
    highlights: disco themed, sculpt break, around the world
    level up: add wrist weights
    level down: stay front on around the world

  • bounce advanced #35 | lil

    props: trampoline
    highlights: loud music, minimal cuing, around the world
    level up: add wrist weights
    level down: keep around the world moments facing front

12 Comments