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25 minute bounce [advanced] #2 - Kendall

25 min • 24m

Up Next in 25 min

  • 25 minute cardio sculpt #1 - Kendall

    a full body, beat-based sculpt session that uses a mat and body weight. designed to leave you strong, lean, balanced and focused, sculpt is the perfect compliment to bounce. sneakers suggested.

    props: mat
    focus: core, heart, legs, higher intensity options